Caroline from Special Olympics Maine joined me in studio to talk all things Lobster Dip! The iconic New Year’s Day cold-water plunge in Old Orchard Beach brings together brave Mainers who jump into the frigid Atlantic to raise money for a life-changing cause.

Every dollar raised supports free, year-round programming for athletes across the state, covering essentials like uniforms, transportation, equipment, and more. Caroline, who has taken the plunge five times, says the energy of the day makes the icy shock totally worth it. For anyone thinking about joining this year, she encourages you to sign up and learn more through the Special Olympics Maine website!

Caroline also shared exciting news about the organization’s preparations for the 2026 USA Games in Minneapolis, where a team of 63 Maine athletes will compete across a wide range of sports. From training to travel, donations from events like the Lobster Dip help make these opportunities possible.

If you’re looking to get involved beyond the plunge, volunteer opportunities are available year-round and it’s a great way to support athletes and be part of the community! Learn more, register, or volunteer through Special Olympics Maine and help keep these programs strong for athletes across the state.